Red lentils sweet potato coconut milk and spinach soup

Red lentils, sweet potato, coconut milk and spinach soup

Red lentils, sweet potato, coconut milk and spinach soup


Serves 6

Details
  • Servings:   6
  • Calories:   350
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 garlic cloves, sliced
  • 1 teaspoon ground cumin
  • 2 teaspoons ground turmeric
  • 300 grams sweet potato, peeled and diced
  • 400 grams canned tomato
  • 180 grams red lentils, washed
  • 750 milliliters vegetable stock (or water)
  • 400 milliliters coconut milk
  • 120 grams baby spinach
  • Salt and freshly ground black pepper, to taste
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