Sweet Potato stuffed Bitter Melons in a Tomato Almond gravy

Ingredients

• 6 - 8 medium sized Indian Bitter melons (a.k.a Karela)
• 2 medium sized Sweet potatoes (Any color, white, purple or the orange fleshed tubers - Yams as they're known as in the US of A)
• 1/4 cup Garbanzo flour (Besan) + 2 extra tablespoons for a paste
• 2 tablespoons mixture of crushed coriander, cumin and fennel (take equal amounts of the three spices, crush them and use 2 tablespoons worth)
• Cayenne pepper powder as per taste (~1/4 - 1/2 teaspoon)
• 1/4 cup cooking oil (sesame or peanut)
• 1 teaspoon garam masala
• 1 large onion diced finely
• 1/4 cup tomato paste
• 1/3rd cup almond meal
• salt to taste
• Cilantro for garnish.

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