Fish paturimaacher paturi

Fish paturi(maacher paturi)

Fish paturi(maacher paturi)

By Cookpad Spain
30 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   156
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Comments
Ingredients
  • 400 gm fish fillets
  • 1 tbsp mustard seeds
  • 1 tbsp poppy seeds
  • 3 green chillies
  • To taste salt
  • 1 tsp turmeric powder
  • 1/2 lemon juice
  • 1/2 bunch coriander leaves
  • As needed oil
  • As needed cabbage leaves
Instructions

Fish paturi(maacher paturi) serves 4 original recipe by Cookpad Spain.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments