Vegetarian Stew

Vegetarian Stew

Vegetarian Stew


40 minutes

Details
  • Servings:   4
  • Calories:   265
  • Protein:   12g
  •  
  • Fiber:   12g
  • Sugar:   13g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound frozen green peas
  • 2 medium size carrots, chopped or sliced
  • 1 medium size potato, chopped into cubes
  • 1/2 sweet potato, chopped into cubes
  • 1 large onion, finely sliced
  • 1 cup chopped tomatoes
  • 2 cups vegetable/beef stock, depending on your preferennce
  • salt and pepper, to season
  • 2 tablespoons light olive oil, for cooking
  • 1 tablespoon mild curry powder
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