Creamy Polenta with Shrimp and Zucchini

Creamy Polenta with Shrimp and Zucchini

Creamy Polenta with Shrimp and Zucchini


Serves 4

Details
  • Servings:   4
  • Calories:   553
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4½ cups water
  • 1 cup coarse-ground polenta
  • 1 teaspoon table salt
  • Pinch baking soda
  • 1 tablespoon unsalted butter
  • 1 ounce Parmesan cheese , grated (½ cup)
  • 3 tablespoons table salt , for brining
  • 2 tablespoons sugar , for brining
  • 1 pound extra-large shrimp (21 to 25 per pound), peeled, deveined, and tails removed
  • 2 zucchini
  • 1½ teaspoons cornstarch
  • ½ teaspoon grated lemon zest plus 5 teaspoons juice
  • 1 tablespoon extra virgin olive oil , divided
  • ¼ teaspoon plus ⅛ teaspoon table salt , divided
  • 5 garlic cloves , minced
  • 1 teaspoon dried oregano
  • 1 anchovy fillet , rinsed, patted dry, and minced
  • ½ cup dry white wine
  • ¼ cup water
  • ½ teaspoon sugar
  • 4 tablespoons unsalted butter , cut into 4 pieces
  • 2 tablespoons chopped fresh parsley
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