Turkey Barley Soup

Turkey Barley Soup

Turkey Barley Soup


3 hours 50 minutes

Details
  • Servings:   10
  • Calories:   340
  • Protein:   27g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Stock:
  • 2 tablespoons vegetable oil
  • 3 pounds turkey bones
  • 1 onion, quartered
  • 1 stalk celery, coarsely chopped
  • 1 carrot, coarsely chopped
  • 16 cups water
  • 2 sprigs fresh thyme
  • Soup:
  • 2 1/2 cups water
  • 1 cup barley
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 carrots, sliced
  • 2 stalks celery, sliced
  • 2 cloves garlic, minced
  • 2 cups chopped cooked turkey
  • 1/4 cup chopped fresh parsley
  • 2 sprigs fresh thyme, leaves stripped
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon cayenne pepper
  • 1/2 lemon, juiced
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