Steak and Barley Salad for

Steak and Barley Salad for

Steak and Barley Salad for


Serves 4

Details
  • Servings:   4
  • Calories:   472
  • Protein:   33g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup pearled barley
  • 2 Tbsps. olive oil
  • 1 lb. top round steak, thinly sliced
  • 1 tsp. Montreal Seasoning
  • 8 oz. sliced mushrooms
  • 2 cloves garlic, minced
  • 1/2 cup red wine vinegar
  • 1 Tbsp. coarsely ground mustard
  • 1 pint grape or cherry tomatoes, halved
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