Gazpacho with corn and bell pepper

Gazpacho with corn and bell pepper

Gazpacho with corn and bell pepper


Serves 2

Details
  • Servings:   2
  • Calories:   254
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 cups corn kernels (frozen)
  • 1 cup cucumber (roughly chopped)
  • 1 cup red bell pepper (roughly chopped)
  • 1/2 cup red onion (roughly chopped)
  • 1/2 cup mint leaves
  • 1 clove garlic
  • 1 tsp red chilli flakes
  • 1/2 inch turmeric root (optional)
  • 1 fresh green chilli (optional)
  • 1 tsp chilli olive oil or olive oil (optional)
  • salt (to taste)
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