Stir Fried Mussels

Stir-Fried Mussels

Stir-Fried Mussels


Serves 4

Details
  • Servings:   4
  • Calories:   187
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • * 30-40 mussel
  • * 1/2 red capsicum (chopped)
  • * 5 spring onion (chopped)
  • * ginger (sliced thinly)
  • * 3 garlic clove (crushed)
  • * 1/2 long red chilli (sliced)
  • * 1/2 red onion (
  • * 3 tbsp shao xing rice wine
  • * 2 tsp white sugar
  • * 2 tbsp oyster sauce
  • * 1/2 tsp sesame oil
  • * 1/3 cup chicken stock
  • * 2 tsp chinese black vinegar
  • * handful coriander (chopped)
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