Veggie Omelette with Goat Cheese

Veggie Omelette with Goat Cheese

Veggie Omelette with Goat Cheese


Serves 2

Details
  • Servings:   2
  • Calories:   338
  • Protein:   21g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 4 large eggs
  • 1/4 cup whole milk
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 teaspoons olive oil (divided)
  • 1 cup thinly sliced zucchini
  • 4 small fresh mushrooms (chopped)
  • 1/4 cup finely chopped green pepper
  • 1 cup fresh baby spinach
  • 2 green onions (thinly sliced)
  • 2 garlic cloves (thinly sliced)
  • 1/4 cup crumbled goat cheese
  • additional thinly sliced green onions
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