Easy Breakfast Recipe: Omelette Muffins

Easy Breakfast Recipe: Omelette Muffins

Easy Breakfast Recipe: Omelette Muffins


Serves 6

Details
  • Servings:   6
  • Calories:   230
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
  • Show More
Cuisine
  • french
Ingredients
  • 9 eggs
  • 1 tbsp extra virgin olive oil
  • 1/2 cup diced onions
  • 1 1/2 cups diced bell pepper red, green, or yellow
  • 2 cups baby spinach optional
  • 1/4 cup whole milk
  • 1 1/4 cups shredded cheddar cheese
  • 1 tsp salt
  • 1/4 tsp black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library