Provencal Shellfish Stew

Provencal Shellfish Stew

Provencal Shellfish Stew


1 hour

Details
  • Servings:   4
  • Calories:   267
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, diced
  • 1/2 medium head fennel, diced
  • 4 cloves garlic, smashed
  • 1/4 teaspoon red pepper flakes, or to taste
  • Pinch saffron threads
  • 3/4 cups dry white vermouth
  • 1 (14-ounce) can plum tomatoes, with their juice
  • 3/4 cup water
  • 2 (1 by 3-inch) strips fresh orange zest
  • 1 bay leaf
  • 12 littleneck clams, scrubbed
  • 8 ounces medium sea scallops, foot removed, if necessary
  • 8 ounces medium shrimp, peeled and deveined
  • 1 teaspoon red wine vinegar
  • 1/4 cup chopped fresh parsley leaves
  • Kosher salt
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