Spiced Cauliflower and Chickpea Stew

Spiced Cauliflower and Chickpea Stew

Spiced Cauliflower and Chickpea Stew

By Vegetarian Times
Serves 4

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Details
  • Servings:   4
  • Calories:   147
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1 Tbs. unsalted butter
  • 1 Tbs. olive oil
  • 2 cloves garlic, minced (2 tsp.)
  • 2 tsp. minced fresh ginger
  • 1/2 tsp. garam masala
  • 1 15-oz. can diced tomatoes, juice drained
  • 1 cup cooked chickpeas
  • 1 tsp. grated lime zest
  • 1 tsp. fresh lime juice, plus 4 lime wedges for serving
Instructions

Spiced Cauliflower and Chickpea Stew serves 4 original recipe by Vegetarian Times.

View original preparation instructions

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