Spanish Tuna Stuffed Sweet Potatoes

Spanish Tuna Stuffed Sweet Potatoes

Spanish Tuna Stuffed Sweet Potatoes


40 minutes

Details
  • Servings:   4
  • Calories:   442
  • Protein:   25g
  •  
  • Fiber:   9g
  • Sugar:   14g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 medium to large sweet potatoes (with skin on)
  • 2 tablespoons olive oil
  • 1/2 teaspoon sea salt
  • A generous pinch of pepper
  • 3 tablespoons olive oil
  • 1 medium onion (finely chopped)
  • 1 cup red bell pepper (capsicum, chopped (1/2 to 2/3 of pepper))
  • 1/2 cup green bell pepper (capsicum, chopped (1/2 pepper))
  • 1/2 teaspoon salt
  • 5 cloves of garlic (diced)
  • 1/3 serrano chili (or jalapeño, red or green, diced)
  • 1 roasted red pepper (canned, diced)
  • 10 green olives (diced)
  • 1.5 teaspoons paprika powder
  • 1 cup tomato passata (chopped tinned tomatoes)
  • 400 g canned tuna (drained weight)
  • Garnish: sliced roasted red peppers (olives and green onions)
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