Cucumber Avocado Mint Gazpacho

Cucumber, Avocado & Mint Gazpacho

Cucumber, Avocado & Mint Gazpacho


15 minutes

Details
  • Servings:   2
  • Calories:   405
  • Protein:   11g
  •  
  • Fiber:   13g
  • Sugar:   14g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 medium cucumber (seeds removed, roughly chopped)
  • 1 medium avocado (peeled, stone removed, flesh chopped)
  • 1 medium yellow pepper (chopped)
  • 3 spring onions (sliced)
  • 1 lime (juice only)
  • 1-2 medium red chillies (chopped)
  • 1-2 cloves garlic (finely chopped)
  • 150 ml natural yogurt
  • 1 small bunch mint (leaves picked)
  • salt & pepper to taste
  • 6-8 slices cucumber
  • 2 medium tomatoes (de-seeded, diced finely)
  • 0.5 - 1 medium red chilli (diced finely)
  • 1 tbsp plain yogurt
  • 1-2 tbsp mint (torn or roughly chopped)
  • drizzle extra virgin olive oil
  • ice cubes (optional)
  • drizzle sriracha or other chilli sauce (optional)
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