Stuffed Mussels with Parmesan and Dried Tomatoes

Stuffed Mussels with Parmesan and Dried Tomatoes

Stuffed Mussels with Parmesan and Dried Tomatoes


22 minutes

Details
  • Servings:   8
  • Calories:   242
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 lb (1 Kg) fresh mussels scrubbed
  • 1/2 cup (125 mL) white wine
  • 3 cups (750 mL) water
  • 1/2 cup (125 mL) chopped dried tomatoes
  • 1/2 cup (125 mL) chopped onion
  • 2/3 cup (160 mL) finely chopped mushrooms
  • 3 tbsp (45 mL) olive oil
  • Salt and pepper to taste
  • 5 oz (150 g) grated Canadian Parmesan cheese
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