Baked Sea Bream with Mussels and Asparagus

Baked Sea Bream with Mussels and Asparagus

Baked Sea Bream with Mussels and Asparagus


30 minutes

Details
  • Servings:   2
  • Calories:   626
  • Protein:   59g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 Sea Bream (ready to cook, each about 300 grams)
  • 3 tablespoons Olive oil
  • 400 grams mixed Mussel (such as clams, mussels, cockles)
  • 6 stalks green Asparagus
  • 150 grams green Beans
  • 150 grams Cherry tomatoes
  • 2 Garlic cloves
  • 1 organic Lemon
  • Sea salt
  • freshly ground Pepper
  • 1 sprig Parsley
  • 1 sprig Dill
  • 1 teaspoon Red Peppercorns
  • 100 milliliters dry White wine
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