Persian Okra Stew Recipe

Persian Okra Stew Recipe

Persian Okra Stew Recipe


1 hour

Details
  • Servings:   4
  • Calories:   302
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 lb okra, trimmed
  • 1 lb beef stew meat, cubed
  • 1 can diced tomatoes (14.5 oz)
  • 2 cups beef broth
  • 1 tsp turmeric
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp cinnamon
  • 0.25 tsp cayenne pepper
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