Cajun Okra and Tomatoes

Cajun Okra and Tomatoes

Cajun Okra and Tomatoes


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   285
  • Protein:   12g
  •  
  • Fiber:   10g
  • Sugar:   14g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 slices bacon
  • 24 ounces fresh okra (stems + tips removed and cut into 1-inch pieces)
  • 2 teaspoons white vinegar
  • 1 (28-ounce) canned whole plum tomatoes
  • 1 tablespoon tomato paste
  • 2 teaspoons vegetable oil
  • 1 sweet onion (diced)
  • 4 cloves garlic (minced)
  • 1 cup chicken broth
  • 2 teaspoons Slap Ya Mama cajun seasoning
  • 1/2 teaspoon salt
  • 1 teaspoon Tabasco sauce
  • 2 green onions (chopped)
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