Crispy Okra and Tomato Salad

Crispy Okra and Tomato Salad

Crispy Okra and Tomato Salad


15 minutes

Details
  • Servings:   4
  • Calories:   2072
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   226g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 4 c. canola oil
  • 15 medium okra pods, thinly sliced lengthwise with a mandoline
  • Kosher salt
  • 1 recipe Yogurt Dressing (see below)
  • 2 large heirloom tomatoes, sliced
  • 12 cherry tomatoes, halved
  • 2 oz. feta, crumbled (about 1/2 cup)
  • 1 tbsp. benne or sesame seeds
  • 1/4 c. plain yogurt
  • 1 tsp. fresh lemon juice
  • 1/4 tsp. ground coriander
  • 1/4 tsp. ground cumin
  • 1/4 tsp. paprika
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