BLUEBERRY AND STRAWBERRY PARFAIT recipes

BLUEBERRY AND STRAWBERRY PARFAIT recipes

BLUEBERRY AND STRAWBERRY PARFAIT recipes

By herbsspicesandtradition.blogspot.com
20 minutes

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Details
  • Servings:   4
  • Calories:   267
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1/2 cup granola
  • 1 and 1/2 cup greek yoghurt
  • 2 tbs chia seeds and 2 tbs milk
  • 2 tbs chia seeds and 2 tbs milk
  • 1/2 cup strawberries
  • 2 tbs sugar
  • 2 tbs water
Instructions

BLUEBERRY AND STRAWBERRY PARFAIT recipes serves 4 original recipe by herbsspicesandtradition.blogspot.com.

View original preparation instructions

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