Raw Banana Varutha Erissery: Vazhakkai Roasted Coconut Curry

Raw Banana Varutha Erissery: Vazhakkai Roasted Coconut Curry

Raw Banana Varutha Erissery: Vazhakkai Roasted Coconut Curry


30 minutes

Details
  • Servings:   2
  • Calories:   613
  • Protein:   7g
  •  
  • Fiber:   15g
  • Sugar:   35g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   34g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 cups raw green banana sliced (2 plantains/ banana/ vazhakkai )
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon turmeric powder
  • 1 cup water (or enough water to just cover the top of the plantain slices)
  • 1 cup fresh grated coconut
  • 1 tablespoon coconut oil
  • ¾ cup roasted coconut (From the 1 cup roasted as above)
  • 1 teaspoon Cumin seeds (jeera seeds)
  • 1 green chili
  • ¼ cup water (or minimum required for grinding to a paste)
  • 2 teaspoons coconut oil
  • 1 teaspoon Mustard seeds
  • 1 dry red chili
  • a few curry leaves (about 10)
  • ¼ cup roasted coconut (from the 1 cup roasted as above)
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