Red Lentil Soup With Preserved Lemon and Crispy Garlic

Red Lentil Soup With Preserved Lemon and Crispy Garlic

Red Lentil Soup With Preserved Lemon and Crispy Garlic


Serves 6

Details
  • Servings:   6
  • Calories:   482
  • Protein:   27g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   55g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 2 Tbsp. extra-virgin olive oil
  • 2 medium onions, chopped
  • 4 garlic cloves, finely chopped
  • 1 2" piece ginger, scrubbed, finely chopped
  • 2 tsp. ground cumin
  • ¾ tsp. ground turmeric
  • Freshly ground black pepper
  • ½ preserved lemon, rinsed, seeds removed, finely chopped
  • 3 Tbsp. double-concentrated tomato paste
  • 8 cups good-quality low-sodium vegetable or chicken broth
  • 2 cups red lentils, rinsed
  • 2 Tbsp. extra-virgin olive oil
  • 4 garlic cloves, thinly sliced
  • Kosher salt
  • 1 tsp. Aleppo-style pepper
  • 1 cup torn mixed tender herbs (such as basil, dill, cilantro, and/or parsley), plus more
  • ½ preserved lemon, rinsed, seeds removed, finely chopped (optional)
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