Five Spice Scallops

Five-Spice Scallops

Five-Spice Scallops

By EatingWell
Serves 8

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Details
  • Servings:   8
  • Calories:   50
  • Protein:   7g
  •  
  • Fiber:   1g
  • Sugar:   0g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 2 teaspoons canola oil
  • 1 pound large dry sea scallops, quartered (see Note)
  • 1/4 teaspoon salt
  • 1 teaspoon five-spice powder, (see Note)
Instructions

Five-Spice Scallops serves 8 original recipe by EatingWell.

View original preparation instructions

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