Pomegranate Barley and Freekeh Salad

Pomegranate, Barley and Freekeh Salad

Pomegranate, Barley and Freekeh Salad

By thedevilwearssalad.com
55 minutes

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Details
  • Servings:   4
  • Calories:   368
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   21g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   breakfast
  • Dish:   salad
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Cuisine
  • american
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Ingredients
  • ½ cup freekeh (uncooked)
  • ½ cup pearl barley (uncooked)
  • 1 pomegranate
  • 4 celery (sticks)
  • ½ cup cilantro (chopped (coriander))
  • ¼ cup pine nuts
  • ¼ cup peanuts (crushed)
  • salt (to taste)
  • pepper (to taste)
  • 6 tbsp Greek yoghurt
  • 2 tbsp honey
  • ½ tsp sumac
  • ¼ tsp cinnamon
Instructions

Pomegranate, Barley and Freekeh Salad serves 4 original recipe by thedevilwearssalad.com.

View original preparation instructions

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