3 Ingredient Chia Jam

3-Ingredient Chia Jam

3-Ingredient Chia Jam

By howtoeat.ca
Serves 1

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   390
  • Protein:   7g
  •  
  • Fiber:   16g
  • Sugar:   54g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   preserve
  • Show More
Cuisine
  • british
Comments
Ingredients
  • 2 cups fresh or frozen berries or cherries
  • 2 tablespoons chia seeds
  • 2 tablespoons maple syrup
Instructions

3-Ingredient Chia Jam serves 1 original recipe by howtoeat.ca.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments