Chia Yogurt Bowls

Chia Yogurt Bowls

Chia Yogurt Bowls


3 hours 5 minutes

Details
  • Servings:   4
  • Calories:   299
  • Protein:   16g
  •  
  • Fiber:   5g
  • Sugar:   23g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2¼ cup Greek yogurt (plain, full-fat)
  • 1 cup milk
  • ¼ cup chia seeds
  • 4 to 5 tablespoons maple syrup
  • 1 splash vanilla extract
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