Healthy and fresh dessert with chia

Healthy and fresh dessert with chia

Healthy and fresh dessert with chia


1 hour

Details
  • Servings:   2
  • Calories:   231
  • Protein:   34g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner, snack
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 15 g chia seeds
  • 500 ml non-fat Greek yogurt
  • 50 g Any fruits
  • 15 g frozen fruit
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