Broccoli and Cheese Fritters

Broccoli and Cheese Fritters

Broccoli and Cheese Fritters


30 minutes

Details
  • Servings:   4
  • Calories:   138
  • Protein:   6g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • cooking spray
  • 1 cup cooked rice
  • 1/2 cup cooked chopped broccoli florets (thawed if frozen)
  • 1 egg
  • 2 tablespoons cornstarch
  • 1/3 cup sharp cheddar cheese
  • 1/4 teaspoon onions powder
  • salt and pepper to taste
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