Corn Okra And Tomatoes Recipe

Corn Okra And Tomatoes Recipe

Corn Okra And Tomatoes Recipe


35 minutes

Details
  • Servings:   4
  • Calories:   179
  • Protein:   5g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 cups of fresh or frozen corn kernels
  • 1 cup of fresh okra, sliced into rounds
  • 1 can (14.5 ounces) of diced tomatoes
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of cooking oil (vegetable or olive oil)
  • 1 teaspoon of dried thyme
  • 1/2 teaspoon of paprika
  • Salt and pepper to taste
  • Optional: a dash of hot sauce for some heat
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