Artichokes and Feta Cheese Omelette

Artichokes and Feta Cheese Omelette

Artichokes and Feta Cheese Omelette

By thegardeningcook.com
10 minutes

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Details
  • Servings:   1
  • Calories:   462
  • Protein:   30g
  •  
  • Fiber:   23g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • greek
  • mediterranean
Comments
Ingredients
  • 1 egg
  • 2 egg whites
  • 1 tbsp of heavy cream
  • Salt and pepper to taste
  • 1 tbsp spring onions, chopped
  • 1/4 cup of red pepper. diced
  • 1/2 tsp fresh oregano
  • 1/2 cup of baby spinach leaves
  • 2 tbsp of feta cheese
  • 3 artichoke hearts, canned, drained and diced
  • 1 tsp olive oil
Instructions

Artichokes and Feta Cheese Omelette serves 1 original recipe by thegardeningcook.com.

View original preparation instructions

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