Butternut Squash Mousse Parfait

Butternut Squash Mousse Parfait

Butternut Squash Mousse Parfait


3 hours 20 minutes

Details
  • Servings:   6
  • Calories:   170
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   13g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 6 ounces silken tofu (soft)
  • 3.5 ounces graham cracker squares
  • 1 Tablespoon date sugar, (or regular sugar)
  • 15 ounces butternut squash puree
  • 3 Tablespoons maple syrup, (or use brown stevia/erythritol blend)
  • ¾ teaspoon cinnamon, (see note below)
  • ¼ teaspoon ground ginger
  • ¼ teaspoon allspice
  • ⅛ teaspoon salt, (fine Morton's or sea salt)
  • 3 Tablespoons mini chocolate chips
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