Red Red Recipe How to Make Ghanian Beans Stew

Red Red Recipe - How to Make Ghanian Beans Stew

Red Red Recipe - How to Make Ghanian Beans Stew

By allnigerianfoods.com
1 hour 15 minutes

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Details
  • Servings:   6
  • Calories:   955
  • Protein:   20g
  •  
  • Fiber:   16g
  • Sugar:   36g
  • Carb Total:   90g
  •  
  • Trans Fat:   0g
  • Saturated:   27g
  • Fat Total:   56g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
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Ingredients
  • 2 Cups beans (black eyed peas)
  • 1 Seasoning cube
  • 2 Large-sized onions
  • 1 Tbsp shrimp powder
  • 1½ cup Palm oil
  • 2 Red bell peppers or tatashe
  • Salt to taste
  • 2 large plum tomato ?
  • 5 Red scotch bonnet peppers
  • 1 garlic clove
  • 1 finger garlic
  • 2 bay leaves
  • 3 Large ripe plantains.
Instructions

Red Red Recipe - How to Make Ghanian Beans Stew serves 6 original recipe by allnigerianfoods.com.

View original preparation instructions

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