Spicy Surf N Turf Trio

Spicy Surf-N-Turf Trio

Spicy Surf-N-Turf Trio


Serves 4

Details
  • Servings:   4
  • Calories:   400
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 boneless, skinless chicken breast half
  • 4 ounces flank steak
  • 8 raw jumbo shrimp, peeled, tails left intact, and deveined
  • Olive oil, for drizzling
  • Salt and freshly ground black pepper
  • Salt and freshly ground black pepper
  • 6 scallions
  • 1 small panela cheese or 1 ball fresh mozzarella cheese, sliced
  • 3 tablespoons olive oil
  • 1/4 white onion
  • 3 whole tomatoes
  • 2 garlic cloves
  • 4 dried California or New Mexico chiles, stemmed, seeded, and torn into pieces
  • 1 teaspoon crumbled dried oregano
  • 1 teaspoon cumin seeds
  • 2 cups water
  • 6 to 8 (6-inch) corn tortillas, warmed
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