Hearty Barley Vegetable Soup

Hearty Barley & Vegetable Soup

Hearty Barley & Vegetable Soup


Serves 4

Details
  • Servings:   4
  • Calories:   182
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • * • 1 tablespoon olive oil
  • * • 2 yellow onion, minced
  • * • 4 garlic clove, crushed
  • * • 4 big carrot, sliced and cut in 1/2
  • * • 4 stalk celery with leaf, minced
  • * • 1/2 cup pearl barley
  • * • 1 large can of diced tomato with the juice
  • * • 6 cup vegetable broth
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