roasted striped bass with shrimp and mussels

roasted striped bass with shrimp and mussels

roasted striped bass with shrimp and mussels


Serves 8

Details
  • Servings:   8
  • Calories:   323
  • Protein:   45g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 tablespoons olive oil
  • 1 cup chopped yellow onions
  • 2 ounces pancetta or bacon, diced
  • 1 tablespoon chopped garlic
  • 1 (28-ounce) can plum tomatoes, drained and diced
  • 1 teaspoon saffron threads
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup dry white wine
  • 1 (2 to 3-pound) striped bass fillet, skin removed
  • 1 pound large shrimp, shelled and deveined
  • 24 mussels, cleaned and debearded
  • 2 tablespoons chopped fresh basil
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