Okra Stew Recipe

Okra Stew Recipe

Okra Stew Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   130
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 2 cups chopped okra
  • 1 tbsp olive oil
  • 1/2 tsp chopped garlic
  • 1/2 red onion chopped
  • 1 finely chopped tomato
  • 1/2 tsp cumin seeds
  • 1/2 tsp fennel seeds
  • 1/4 tsp fenugreek seeds
  • 1/2 tsp turmeric
  • 1/2 tsp dry ginger
  • 1/2 tsp garam masala
  • 1/2 cup finely chopped cilantro
  • 1/4 cup water
  • 1/2 tbsp apple cider vinegar
  • salt and pepper to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library