Khoresht Bamieh Iranian Okra Stew

Khoresht Bamieh Iranian Okra Stew

Khoresht Bamieh Iranian Okra Stew


Serves 5

Details
  • Servings:   5
  • Calories:   245
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 250 g beef
  • 400 g okra
  • 300 g tomatoes
  • 1 onion
  • 2 cloves garlic
  • 500 ml water
  • 5 tbsp oil
  • 1 tbsp lemon juice
  • 1 tbsp tomato paste
  • 1 bay leaf
  • 1 tsp turmeric
  • 1 tsp hot chili pepper
  • 1 tsp salt
  • ½ tsp black pepper
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