Six spice Chicken Omelette

Six-spice Chicken Omelette

Six-spice Chicken Omelette


30 minutes

Details
  • Servings:   4
  • Calories:   372
  • Protein:   47g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 300 g boneless skinless chicken breasts, slices into strips (4 halves)
  • 1 1/2 teaspoons five-spice powder
  • 1 teaspoon ground coriander
  • 1 1/2 teaspoons peanut oil
  • 1 clove garlic
  • 1 1/2 teaspoons fresh lime juice
  • 8 eggs
  • 2 tablespoons water
  • fresh ground black pepper
  • 1 medium yellow onion, cut into rings or wedges
  • 2 cloves garlic
  • 100 g shiitake mushrooms, sliced thinly
  • 100 g bean sprouts
  • 1/4 cup oyster sauce
  • 3 tablespoons soy sauce (may use low sodium)
  • 1 1/2 teaspoons fresh lime juice
  • 1/4 cup water
  • scallions or spring onion, green part only,cut diagonally
  • dark soy sauce
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