Zucchinicarrot mashed potatoes#seasonal ingredients

Zucchini,carrot mashed potatoes#seasonal ingredients

Zucchini,carrot mashed potatoes#seasonal ingredients


Serves 3

Details
  • Servings:   3
  • Calories:   466
  • Protein:   14g
  •  
  • Fiber:   19g
  • Sugar:   14g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 large zucchini
  • 2 large carrots
  • 1 kg potatoes
  • 1 large green bell pepper
  • 1 large bunch corriander
  • Generous amount of chopped spring onions
  • Salt
  • Oil
  • 1 tsp black pepper
  • 1 tsp garam masala
  • 1 tsp ginger garlic paste
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