Customizable Chia Seed Jam

Customizable Chia Seed Jam

Customizable Chia Seed Jam


5 minutes

Details
  • Servings:   1
  • Calories:   132
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   0g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 1 cup frozen or fresh ripened fruit of your choice
  • 1 tablespoon chia seeds
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