Chia Bowl

Chia Bowl

Chia Bowl


Serves 1

Details
  • Servings:   1
  • Calories:   367
  • Protein:   11g
  •  
  • Fiber:   13g
  • Sugar:   25g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 2 tbsp chia seeds (black or white)
  • 1/2 cup plant milk (unsweetened)
  • 1 tbsp maple syrup (or sweetener of choice)
  • 1/4 cup strawberries (diced)
  • 1/4 cup mango (diced)
  • 1/4 cup blueberries
  • 1 tbsp peanut butter (or almond butter)
  • 1 tsp hemp hearts (optional)
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