Berry Chia Jam

Berry Chia Jam

Berry Chia Jam

By cleanplatemama.com
10 minutes

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Details
  • Servings:   1
  • Calories:   316
  • Protein:   7g
  •  
  • Fiber:   20g
  • Sugar:   33g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
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Ingredients
  • 1 cup sliced strawberries
  • 1 cup raspberries
  • 1 tbsp. fresh lemon juice
  • 1-2 tbsp. pure maple syrup ((optional))
  • 2 tbsp. chia seeds
Instructions

Berry Chia Jam serves 1 original recipe by cleanplatemama.com.

View original preparation instructions

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