Pumpkin Chia Pudding

Pumpkin Chia Pudding

Pumpkin Chia Pudding


3 hours 5 minutes

Details
  • Servings:   4
  • Calories:   134
  • Protein:   4g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 cup unsweetened almond milk or milk of choice
  • 1/2 cup pumpkin puree
  • 2 to 3 tablespoons maple syrup, or more or less to taste
  • 1 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • Pinch of salt
  • 1/3 cup chia seeds
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