Crab pasta
Ingredients
- 8 oz pasta (recommend wholewheat spaghetti/thin spaghetti or linguini)
- 8 oz crabmeat (or one large dressed crab - good quality fresh crab either way)
- 1 handful parsley (small)
- 1 clove garlic (or 2, depending on size (or more to taste - this isn't that strong))
- 3 tbsp olive oil (approx)
- 1 pinch red pepper flakes (optional, but recommended)
- 1/4 cup white wine (optional)
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