Easy Vegetable Fritters Recipe No Egg GF Option

Easy Vegetable Fritters Recipe (No Egg, GF Option)

Easy Vegetable Fritters Recipe (No Egg, GF Option)


15 minutes

Details
  • Servings:   12
  • Calories:   43
  • Protein:   2g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup grated carrot
  • 1 cup grated zucchini
  • 1/2 rounded cup (77 g fresh or frozen sweet corn)
  • 1 cup grated baked potato (pressed firmly into cup)
  • 2 tbsp spelt flour (or gluten-free flour to make fritters gluten-free)
  • 1 heaping tsp (8 g minced garlic)
  • 1-2 tsp olive oil (up to 8 g)
  • 1/4 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 2 generous pinches of dried parsley
  • 1 tbsp nutritional yeast
  • sea salt and black pepper to taste
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