Carrot Mango Mussels Hash Recipe Paleo AIP

Carrot, Mango, Mussels Hash Recipe [Paleo, AIP]

Carrot, Mango, Mussels Hash Recipe [Paleo, AIP]

By Foodista
Serves 2

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Details
  • Servings:   2
  • Calories:   316
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   31g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 3 cups shredded carrots (300 g) or 4 whole carrots
  • 1/2 lb shelled mussels (225 g)
  • 1 ripe mango, chopped into small pieces (200 g)
  • 1 teaspoon fish sauce (optional)
  • 1 Tablespoon lemon juice (or apple cider vinegar)
  • Salt to taste
  • Coconut oil to cook in
Instructions

Carrot, Mango, Mussels Hash Recipe [Paleo, AIP] serves 2 original recipe by Foodista.

View original preparation instructions

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