Goldfish Crusted Okra with Spicy Tomato Dip

Goldfish-Crusted Okra with Spicy Tomato Dip

Goldfish-Crusted Okra with Spicy Tomato Dip

By theeverykitchen.com
50 minutes

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Details
  • Servings:   6
  • Calories:   202
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 1 6.6 oz bag Goldfish (I used Cheddar Made with Whole Grains)
  • 1/2 tsp fresh ground black pepper
  • 1/2 tsp crushed red pepper (optional)
  • 1/2 cup fat free buttermilk
  • 1 egg (lightly beaten)
  • 1 lb fresh okra pods (trimmed and cut into 3/4 inch slices)
  • 1/2 cup Prego tomato sauce
  • 1 teaspoons sriracha or as desired
Instructions

Goldfish-Crusted Okra with Spicy Tomato Dip serves 6 original recipe by theeverykitchen.com.

View original preparation instructions

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