Easy Spinach Egg White Omelette

Easy Spinach & Egg White Omelette

Easy Spinach & Egg White Omelette


5 minutes

Details
  • Servings:   1
  • Calories:   187
  • Protein:   17g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   egg, main course
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Cuisine
  • indian
Ingredients
  • 3 egg whites
  • 1 Tbsp. water
  • 1 cup baby spinach
  • 1 tsp. olive oil
  • salt & pepper
  • 1/4 cup low-fat cottage cheese
  • sprinkle of freshly grated parmesan cheese (if desired)
  • diced tomatoes (for serving)
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