Dal fry

Dal fry

Dal fry


Serves 6

Details
  • Servings:   6
  • Calories:   143
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 150 gm chana dal
  • 1.5 teaspoons Jeera
  • 2 small (medium if Indian) onions diced
  • 1 tsp ginger garlic paste (about 1/2 inch ginger and 4 cloves of garlic blender)
  • 1/2 teaspoon Jeera powder
  • 1/2 teaspoon haldi
  • 1 teaspoon dhania powder
  • 1/2 teaspoon garam masala
  • 1 tez patta
  • 2 green elaichi pieces
  • 1-1.5 small onions, cut thin
  • 1 tablespoon ghee if available, else oil
  • 1/2 teaspoon Jeera
  • 1 teaspoon red chilli powder
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